
January - March vol. 2. Num. 1 – 2024
Given the changing dietary patterns of many consumers and the
potential economic advantages for processors, legume-derived
ingredients are increasingly being used in the meat processing industry.
This aligns with the focus on producing healthier foods, and to achieve
this, various strategies are being applied in the food industry (Gutierrez
Varas & Siche Jara, 2022).
In this context, chocho (Lupinus mutabilis) and soybean (Glycine max)
emerge as potential sources of vegetable proteins with significant
nutritional value and lower environmental impact.
Chocho, known by various names such as tarwi or lupin, is a legume
native to the Andean zone of South America. Its cultivation and
consumption have been an integral part of the diet in Andean regions
for centuries (Martinez Flores et al., 2022). This versatile grain
possesses outstanding nutritional characteristics, including a high
content of protein, vitamins, minerals and fiber (Lllerena, 2022). In
addition, chocho has proven to be a plant resistant to challenging
climatic conditions, making it an attractive option for production in high
altitude and mountainous areas.
On the other hand, soy has gained a prominent place in the global diet
as a rich source of vegetable protein. Originating in Asia, soy has
become widely available around the world due to its culinary versatility
and nutritional benefits. Soy has also become an essential component
of many vegetarian and vegan diets due to its ability to provide a
complete source of protein (Diaz Franco et al., 2015).
In this theoretical framework, we will explore the nutritional
characteristics and potential of these two plant ingredients, chocho and
soybean, as sources of protein in the human diet. We will examine their
nutrient profiles, their health benefits and their contribution to food and
environmental sustainability.
Nutritional Characteristics of Chocho
Lupinus mutabilis, Lupinus mutabilis, stands out for its exceptional
nutritional profile. It is especially known for its high protein content,
which ranges from 35% to 40% of its dry weight. These proteins are
considered to be of high quality, as they contain all the essential amino
acids necessary for complete nutrition. This makes it a valuable source
of protein for those seeking alternatives to meat and animal products
(Moposita Vásquez et al., 2022).
In addition to its protein content, chocho is rich in dietary fiber, which
makes it beneficial for digestive health. It is also an important source of
minerals such as iron, calcium and magnesium, as well as vitamins,
including B1 (thiamine) and B2 (riboflavin). These nutritional